Welcome to my business Grounded Goodness!

You can visit me in the beautiful Tugun beach village at Coastal Osteopathy and Family Health Clinic. I've loved guiding people to value their health and live well since the mid-1990s and would love to work with you. 

 

I’ve been a remedial massage therapist since the early 90's and a naturopath since 2013. I offer holistic natural treatments and support for pain, tension and muscular conditions as well as a wide range of health conditions and imbalances. Treatment may be through remedial massage, diet adjustments using food as medicine, individually prescribed liquid herbal medicines, practitioner nutrient formulas, emotional remedies and lifestyle adjustments or recommended stretching.

 

My approach is friendly, professional and practical especially in regards to guiding you with diet, meal prep and tips for improving lifestyle habits which impact your health, immune system, posture and muscular conditions. My consultations are available by appointment in clinic and via phone/video calls.

Health fund rebates are available for remedial massage and nutrition consultations.

During your appointment I like to gain a solid picture of who you are as an individual patient and depending on the appointment you have booked, we may explore together.....

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• your past & current health history

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• dietary habits and nutrition

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• past test results and surgeries

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• medications & nutrient intake

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• energy levels, exercise, sleep, mood

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• hormonal, digestive & muscular imbalances or weaknesses

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• stress/environments surrounding you

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• personality type, values & passions

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The information from the topics above, is vital to help pave the way for your holistic healing journey while we work together.

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Congratulations on taking an active role in improving and supporting your health and wellbeing. This will be a hugely rewarding and nurturing time for you. 

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I look forward to working together soon. 

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